Friday, February 4, 2011

Determination and Stamina

Determination and stamina play a large role in combat when fighters are equally matched. When physical skills are similar, the winner will be decided by sheer guts and determination. Whoever is able to fight harder and resist longer will be the victor. To build mental and physical stamina, train through feelings of fatigue and mild discomfort, and regularly engage in contact sparring/training.

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