More about Full Stance

How to Make Full Stance Correctly:
1. Place both feet on one line aiming at the opponent.
2. Bend your knees slightly.
3. Relax your shoulders and turn slightly forward: Expose 20-30% of your body and conceal 70-80%.
4. Bend your arms 90º at the elbows and raise your hands to shoulder height or relax your arms naturally at your sides.
5. Your fists may be opened or clenched.
6. Look into your opponent.

Advantages of Full Stance:
1. Front arm and leg prepared for quick defense
2. Vital targets along centerline are covered
3. Easy attack and counter by front arm or leg without risk of exposing vulnerable targets
4. Easy forward/backward mobility to feel out opponent in early stages of combat
5. Front arm and leg positioned for quick transitional and initiating movements
6. Long range stance to preserve safety zone