Wednesday, November 9, 2011

Single Direct Attack

The direct attack is executed swiftly and economically. It takes the shortest, most direct path to the target without extraneous movements. Successful execution requires superior speed, agility and focus to penetrate the opponent’s defense without being blocked. There are seven stages in the advancing action of a direct attack.

7 stages of direct attack1. Preparation: relaxed but poised
2. Initiation: explosive speed
3. Acceleration: speed up smoothly
4. Impact: total concentration of power
5. Follow-through: release the force
6. Withdrawal: natural mechanics return the weapon to its original place
7. Recovery: return to strong stance, with good defense

Each of these steps takes place in a split second or less. When you practice any attacking movement, be conscious of each step as it applies to the technique. Be totally involved in each phase of the action as it occurs without hurrying or skipping ahead.

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