Rhythm vs. Timing in Fighting

Rhythm and timing are often used interchangeably by novice fighters. Timing is a specific action that takes place at a specific point in time. Rhythm, on the other hand, is a sustained pattern of actions over a period of time.

Rhythm is established by creating a pattern of regular and irregular movements through a combination of strong and weak pulses. Normally, the rhythm of attacking is strong and the rhythm of withdrawing is weak. By checking the attacking and withdrawing pattern of your opponent, you can determine his rhythm. He will use a similar method to find your rhythm.

To confuse his perception of your rhythm, practice attacking very aggressively, like a hurricane. Before he realizes your intention to attack, initiate without hesitation. Then withdraw like a squirrel, swiftly with only the goal of retreating in mind. This will prevent him from finding a pattern of weak and strong beats. When you have established a strong/strong pattern, occasionally use a strong/weak sequence to create an irregular pattern in your attacks.

Sensing the opponent’s ability to make or break the weak/strong pattern is very important in establishing the rhythm of the confrontation. When you disrupt your opponent’s weak/strong pattern and make your rhythm the rhythm of the fight, you will dominate. This is sometimes called “ring generalship” in boxing. When you have the dominating rhythm, speed becomes secondary and you can attack at will without hesitation.